GiGiMOVE: Yoga at Gigi's Playhouse

GiGiMOVE is a fun, inclusive fitness program for individuals with Down syndrome that helps participants build strength, coordination, confidence, and social skills through movement-based activities. The program is adapted to fit participants’ interests and abilities, offering activities such as team sports, circuit workouts, yoga, martial arts, rhythm-based fitness, and more! GiGiMOVE supports physical development, sensory regulation, and social engagement while encouraging a lifelong love of movement.