The Central Florida Dreamplex is a center for fitness, recreation, and sports designed specifically for individuals with physical and/or cognitive disabilities. Our programs include traditional and recreational therapies, adaptive sports, and group fitness classes for the whole family. Our facility houses an accessible and adaptive fitness center, after-school care and school break camps, and social programming throughout each month. Members, patients, and visitors to our facility represent a diverse list of disabilities, including Autism Spectrum Disorder, Down Syndrome, Sensory Processing Disorder, Cerebral Palsy, muscular dystrophy, spina bifida, spinal cord injury, traumatic brain injury, amputees, visual impairments, and other learning and intellectual disabilities.

Recreational Therapy and Fitness Classes
Dreamplex classes are led by experienced instructors, and are overseen by a Certified Therapeutic Recreation Specialist (CTRS). Our classes are designed to highlight and celebrate your child’s abilities and assist in the improvement of emotional, cognitive, physical, and social aspects of those with disabilities. We also offer group fitness classes to members and visitors of all abilities. Please visit our Classes and Programs page for our current class schedule. The classes we offer include:

Ballet
Hip-Hop
Tae Kwon Do
Cardio Boxing
Nerf Archery
Adaptive Yoga/Pilates
Cheerleading
Gymnastics
DreamFit
Home School PE
Zumba Fitness and Zumba Gold
Stretch & Tone
Music Therapy (in partnership with Joyful Music Therapy)
Adaptive Sports Programs
While we work to build our larger facility, we are growing our adaptive sports programs at local, off-site venues. We continue to expand our programming in:

Wheelchair Basketball
Goalball (for those with vision impairments)
Power (wheelchair) Soccer
Sitting Volleyball
Sled Hockey
Wheelchair Tennis
Sit-Skiing and Sit-Wakeboarding
Additional Programs
Little Dreamers for Infants/Toddlers
Parents’ Night Out (held monthly)
DreamCare (after-school and school-break care)
Open Play times
Birthday Parties and Private Rentals
We tailor our membership packages to meet the unique needs of your child and family!