Basic Organizing for Disabilities
by Suzanna Letchford
Organizing your home is a challenge, but this can be compounded
when you have to also consider the needs of a family member with a disability.
Whether it is a physical, emotional or mental disability it will greatly
impact the choices you make in organizing. There are many considerations
depending on the situation; one of the best ways to organize for someone
with a physical disability is to put yourself in their place.
For a wheelchair- sit in a rolling chair or in their wheelchair to see how
high and low you can place items as well as if the chair can get close enough
to reach backs of shelves and closets. Remember any restrictions such as
limited arm movement or lessened upper body strength as well. Consider the
weight of objects and if they can be lifted easily. If lids are difficult
to remove consider using open baskets and bins.
In order to maximize space in the lower cabinets and backs of closets while
still enabling easy reach consider using rolling racks, lazy-Susans and
rolling carts. A few thin rolling carts placed next to each other in a closet
can be rolled out to reach contents easily and a lazy-Susan can move items
from the back of a low cabinet to the front easily. Cabinet doors can also
be removed to make the space more accessible. To hide the contents you can
place a piece of decorative fabric where the doors were to hide the contents.
Shelves and hanging storage eliminate the need to stack and un-stack items.
Folding or hanging clothing instead of using drawers can also provide easier
access.
For vision loss placing yourself in their situation is also advisable. For
full blindness the usual blindfold will do. For partial blindness, such
as Macular Degeneration, wear glasses with petroleum jelly in a lick layer
in the center to see how vision is affected. This may not be entirely accurate
but it will give you an idea of shapes and colors and how they can best
be used. Storing items in brightly-colored bins can help in locating items.
Also make sure to determine one location for the item always return the
item to that spot when it is not in use. We develop an amazing ability to
remember places and once we have formed the habit of storing an item in
a specific position we can usually find it again. Consistency and routine
are the key.
When dealing with emotional or mental disabilities consider exactly what
limitations your loved one has. For example, many people with ADD/ADHD,
autism, depression, anxiety and other common disorders cannot handle overstimulation.
Make sure to keep spaces simple and clear. Avoid too many decorations on
the wall (an ADD child would likely focus better with few posters on the
wall and limited items on shelving.) Keep surfaces of dressers and tables
as clear as possible with few knick-knacks. Photos and flowers are great
but try not to have more than two non-essential items on any surface. Projects
should be able to be put away when not being actively used, decorations
should primarily be kept on wall shelves and papers should be filed away
out of sight. This will reduce the overwhelming amount of visual stimulation
and enable our loved ones to focus on tasks at hand more easily.
Enlist the help of your child whenever possible throughout the process.
By getting them involved in choosing storage materials and placements of
their possessions you help them to invest in the process and the result.
They feel a part of ownership of the new system and will be more willing
to maintain it.
Using “centers” for specific activities also helps clarify where
items are stored and enable quick access. Art centers, cooking centers and
grooming centers should be set up to handle the specific project and have
all items needed for that project within easy reach. This also helps in
remembering where items are stored in the room when cleaning up.
While arranging items in cabinets and closets remember to place things that
are used frequently at arm’s length. Place lesser-used objects in
higher, lower or hard to reach places. Also, be sure to place heavier ones
on lower shelves to prevent injury. There are a large number of organizational
tools that can make it easier to reach the things you need such as garage
ceiling shelves that lower to ground level to reach bins and boxes easily.
A Professional Organizer or space designer who specializes in working with
disabilities can offer great suggestions and ensure your living space is
arranged in the most accessible ways.
Keeping medications in easy to reach areas and clearly labeled, possibly
even using a multi-alarm watch or your cell phone calendar to notify you
of medication times can help to avoid missing a dose or taking the wrong
dose. Pill organizers are great for checking if you forget whether you took
your medication – if the pill is no longer in the appropriate slot
you have already taken it.
Keep a 3-ring binder of medical information that you need to bring with
you to the doctor as well as emergency information. You can track doctor’s
appointments, keep the most current medication info sheets, list important
procedures and dates, allergies, contact information and any other pertinent
information in one place. This is handy to bring with you to a doctor’s
appointment or for a caregiver to grab during a medical emergency.
The home should be a peaceful and safe sanctuary for everyone who lives
there. Making it as easy as possible to access belongings and keeping clutter
at bay can help everyone to feel comfortable.
For more ideas on organizing, motivating and scheduling for ADD check out
my blog at: http://aspacethatworks.blogspot.com/ and www.ASpaceThatWorks.com.
Suzanna is an organizer with a passion! She is owner of A Space That
Works Professional Organizing (www.ASpaceThatWorks.com) and works with both
businesses and families organizing their homes and lives. She has previously
worked with special needs children as an Assistant Teacher in the Autism
and Special Education classes of an elementary school and high school. She
has also spent years volunteering with special needs children and has training
in organizing for disabilities and ADD/ADHD. Passion for the process, creative
use of space and a supportive and friendly disposition help her in both
home and business organization projects.
Suzanna Letchford, Professional Organizer and owner of A Space
That Works Organizing. www.ASpaceThatWorks.com